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Organic, Defined

The USDA Organic Seal and the Real Organic Project Seal against a row of crops.

Organic” – The term is all across the food packaging landscape. It’s often accompanied by a myriad of badges, seals, and other qualifiers. You’re likely to find it paired with: “Inspected by the US Department of Agriculture”, “All-Natural”, “Non-GMO”, and “Fair-Trade”. Last year, we outlined the difference between important labels and unregulated buzzwords, so you can understand how weighty a product’s claim really is. Read that guide here.

Greenwashing is a problem we run up against frequently. Producers can use descriptions on their packaging that sound nice, but aren’t regulated or provable. It makes sense that a buyer would read the word “organic” on a package and wonder, “What does this really mean?”

So what can you trust?

THE LEGAL DEFINITION

The short answer: You can usually trust the presence of the word “organic.” But you can always trust the presence of the USDA Organic Seal.

Unlike many buzzwords on food labels, “organic” has a legal definition, and it’s enforceable if misused. While some packages may convey the earthy, feel-good vibe of “organic” in their packaging, it’s an entirely different league to be certified organic. Only operations that pass the thorough examination of a USDA-accredited third-party inspection are permitted use of the USDA Organic Seal. This is the stamp of approval on a producer’s organic claim. 

Along with inspections, the USDA requires an Organic Systems Plan for every organic farm and an annual review of farms’ records. And farmers that claim to be organic but aren’t can face serious fines – up to $11,000 per violation. This is not a light undertaking for any farm.

So, what does the USDA mean when they say “organic”? We wouldn’t ask you to sift through the mile-long standards for producing organic goods. That’s our job. Luckily, the USDA provides a simple overview for the public:
  • Organic produce and grains must use natural fertilizers, eco-friendly pest control, and be produced in a way that protects the surrounding soil and water.
  • Organic meat, dairy, and eggs must come from animals that are allowed to roam freely outdoors. Those animals must be raised in such a way that protects their welfare. They must be fed 100% organic feed and cannot be administered growth hormones or antibiotics.
  • Organic packaged goods cannot contain GMOs, must be traceable from farm to store, and cannot contain artificial colors, flavors, or preservatives.
 

As a shopper, this gives you some insight, albeit pretty surface-level, of what it takes to get this seal on a product. Essentially, anything certified USDA Organic was not produced with synthetic chemical agents or engineered in a lab, but relied instead on organisms largely growing the way they naturally grow. That plant used its natural inputs to produce its fruit. That animal was raised outside, eating its natural foods to make its product. Neither received artificial enhancements outside of diligent care, feeding, watering, and protection from a human farmer.

The other big benefit we haven’t mentioned yet? Transparency. Organic certification means you know exactly what you’re getting from that farm because it’s been verified by an outside source. And that verification happens annually. There’s no filler, no synthetic additives, and no secrets to our production methods.

This is why you can feel better about buying your food from a company that is allowed to use this seal. The difference is big, for both our health and our environment. Even the legal limits of synthetic pesticides allowed by agricultural law have significant negative effects on our health and ecosystem. The National Organic Program has given consumers the ability to opt out of eating these harmful synthetics.

Some important distinctions as you shop with an eye for organic:

  • 100% Organic: This is a rare phrase you might encounter, and usually only applies to raw, unprocessed, or minimally processed crops. These can also contain salt and water, which the USDA considers natural.
  • Organic: Any product labeled as such must contain a minimum of 95% organic ingredients.
  • Made with Organic ___: These products contain at least 70% organically produced ingredients. These can’t use the USDA organic seal, but can say they’re, for example, “made with organic eggs and cheese.”
 
 

THE SPIRIT OF THE WORD

For many, the meaning of organic goes much deeper than what’s been written into law, but it’s no less sacred. For farmers who have not just been USDA certified, but also certified as a Real Organic Project, organic means a commitment to going a step further. And we’ve been proudly Real Organic Project certified since 2024.

The Real Organic Project requires that certified operations raise their livestock on pasture, meaning all animals have access to natural forage. It also requires that veggies and fruits be grown in the actual soil, as opposed to hydroponically. When you grow in a field and employ all of the philosophy we’ve discussed so far, you’re actually improving the quality of the soil. Roots prevent erosion, so the volume of fertile land isn’t reduced over time. And by feeding those plants, you are actually enriching the microbiome within the soil.

This approach to farming holds above all a dedication to nature. We strive to let plants and animals live and grow like they’re built to. Our practices for raising them must produce a net benefit for our ecosystem, not take away from it. Our production methods must be transparent.

We’re happy to choose a way of farming that actively improves the health of our community and environment. Is it harder? Definitely. Is it worth it? We think so.

Get to know your local organic farm. Attend a farm tour, have conversations, ask questions, and pay attention to what we do that’s important to you. As your food farm, we nourish and sustain you and your family. At the end of the day, you know as much about your food as you know about your farmer. 

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